我花了好大的力气控制自己才没有喊出来。

It took a lot of ___control to stop myself from shouting.

即使在巨大的压力下，她也从未失去冷静。

Even under immense pressure, she never lost her ___control.

面对激烈的争论，他保持了非凡的冷静，并平静地做出了回应。

Facing the heated argument, he maintained remarkable ___control and responded calmly.