我一直试图通过睡眠来缓解疼痛。

I'd been trying to sleep to find ___relief from the pain.

冷敷立即缓解了她抽痛的头。

The cold compress brought immediate ___relief to her throbbing headache.

当情绪的动荡最终平息时，他深深地松了一口气。

He sighed with profound ___relief when the emotional turmoil finally subsided.