Definition: when you hold something tightly Level: B2
她紧紧抓住了我的手臂。
She tightened her ___grip on my arm.
我失去了对文件的紧握，它们都掉到了地板上。
I lost my ___grip on the papers and they fell to the floor.
运动员紧紧抓住了杠铃。
The athlete had a strong ___grip on the bar.
