我一直试图通过睡觉来缓解疼痛。

I'd been trying to sleep to find ___relief from the pain.

睡眠让她的慢性头痛得到了一些缓解。

Sleep provided some ___relief from her chronic headache.

冷敷立即减轻了肿胀。

The cold compress brought immediate ___relief to the swelling.