这名囚犯趁守卫不注意时挣脱逃跑了。

The prisoner ___broke ___free whilst the guards weren't looking.

她觉得有必要摆脱家庭严苛的期望。

She felt the need to ___break ___free from the rigid expectations of her family.

那匹野马最终挣脱了围栏，在田野上奔驰。

The wild horse finally ___broke ___free from its enclosure and galloped across the field.