兼顾工作和家庭承诺有时会让人不堪重负。

Juggling work and family ___commitments can be overwhelming at times.

她目前有太多承诺，无法报名参加晚间课程。

She has too many ___commitments right now to enroll in an evening course.

在承担新角色之前，评估你现有的工作承诺。

Before taking on a new role, evaluate your existing work ___commitments.