我昨天去了健身房，但我想我有点做过头了。

I went to the gym yesterday, but I think I ___overdid it a bit.

另一方面，人们通常做得过头，更喜欢利用现代技术而不是去见朋友。

On the other hand, people usually ___overdo it and prefer making use of the modern technology to meeting a friend.

他倾向于在烹饪中放过多的调味料。

He tends to ___overdo the seasoning in his cooking.