面对现实吧，我们都在变老。

___Let's ___face ___it, none of us are getting any younger.

面对现实吧，没有身心锻炼的生活是我们谁都不喜欢的。

___Let's ___face ___it, a life with no physical and mental exercise is something none of us relishes.

面对现实吧，社交媒体常常取代了真正的面对面交流。

___Let's ___face ___it, social media often substitutes for genuine face-to-face interaction.