他渴望摆脱办公室工作的例行公事。

He longed to escape the ___routine of an office job.

工作中没有固定的例行安排——每天都不一样。

There's no set ___routine at work - every day is different.

我的每日例行安排包括早起和去跑步。

My daily ___routine includes waking up early and going for a run.