深呼吸然后放松。
___Take ___a ___deep ___breath and relax.
但如果你在读完问题后深呼吸,别担心。
But if you ___took ___a ___deep ___breath after reading the question, don't worry.
她决定在开始演讲前深呼吸。
She decided to ___take ___a ___deep ___breath before starting her speech.