她静静地听着他倾诉他的烦恼。

She listened quietly while he ___poured ___out his troubles.

她让我倾诉我的感受，这是我很少做的事。

She let me ___pour ___out my feelings, which I rarely do.

我需要向我信任的人倾诉我的想法。

I needed to ___pour ___out my thoughts to someone I trust.