那次健康危机后，他决定放慢节奏，把健康放在首位。

After the health scare, he decided to ___slow ___down and prioritise his wellbeing.

我的经理建议我放慢工作节奏，以免精疲力竭。

My manager advised me to ___slow ___down at work to avoid burnout.

随着年龄增长，想要稍微放慢脚步、更多地享受生活是很自然的。

As you get older, it's natural to want to ___slow ___down a bit and enjoy life more.