take ·phrasal verb

讲座信息量太大，充满了哲学概念，我不得不把录音听两遍才能完全理解。

The lecture was so dense with information that I had to listen to the recording twice to ___take ___in all the philosophical concepts.

读完这份详尽的报告后，他需要片刻的沉默来消化这些发现带来的全部影响。

After reading the detailed report, he needed a moment of silence to ___take ___in the full implications of the findings.

当她第一次告诉我那个令人震惊的消息时，我根本无法完全理解这对我们的未来意味着什么。

When she first told me the shocking news, I simply couldn't ___take ___in what it meant for our future.