医生建议我减少糖的摄入量。

The doctor advised me to ___cut down on sugar.

为了保持健康，他每天早晨都去跑步。

To stay healthy, he goes for a run every morning to ___cut down stress.

我们需要减少看电视的时间，多去户外活动。

We need to ___cut down on TV time and do more outdoor activities.