Definition: to control the actions or behavior of someone, sometimes by using force Level: C1
他变得暴力，不得不被强行制止。
He became violent and had to be physically ___restrained.
我不得不克制自己不对他大喊大叫。
I had to ___restrain myself from shouting at him.
可悲的是，我们时不时地发现很难抑制我们活泼的精力。
It is sadly true, that we, from time to time, find it difficult to ___restrain our vivacious spirits.
