在如此竞争激烈的环境中，你需要证明自己能不落下风。

In such a competitive environment, you need to prove you can ___hold ___your ___own.

尽管是团队里最年轻的，她在技术讨论中也能毫不逊色。

Despite being the youngest on the team, she easily ___holds ___her ___own in technical discussions.

这家本地餐厅即使与市中心的大型连锁店相比也毫不逊色。

The local restaurant ___holds ___its ___own even against the big chains downtown.