在政治辩论中，你必须能够不逊色于他人才能有效。

In political debates, you must ___hold ___your ___own to be effective.

在与许多男性的会议中，在讨论中保持不落下风至关重要。

In meetings with many men, it's vital to ___hold ___your ___own in discussions.

她一直能在竞技体育中与对手匹敌。

She has always been able to ___hold ___her ___own in competitive sports.