偶尔从屏幕移开视线并让眼睛休息是有帮助的。

It's helpful to look away from the screen and ___rest ___your ___eyes occasionally.

长途徒步后，你应该坐下来让脚休息一下。

After a long hike, you should sit down and ___rest ___your ___feet.

跑步后，让腿休息很重要。

After running, it's important to ___rest ___your ___legs.