chest ·phrase (IDIOM)
Definition: to tell someone about something that you have been worried or angry about for a long time Level: C2
如果有事困扰你，你应该倾诉出来；分享能带来解脱。
You should ___get it ___off ___your ___chest if something is troubling you; sharing can bring relief.
在沮丧时，有人可以倾诉你的忧虑是无价的。
In times of distress, having someone to ___get your worries ___off ___your ___chest is invaluable.
将怨恨压抑多年后，她在治疗期间倾诉了一切。
After keeping the resentment bottled up for years, she ___got everything ___off ___her ___chest during the therapy session.