定期锻炼有助于整体健康。

Regular exercise contributes to overall ___well ___being.

在大自然中度过时光能提升人的幸福感。

Spending time in nature enhances one's ___well ___being.

均衡的饮食对于维持良好的健康至关重要。

A balanced diet is essential for maintaining good ___well ___being.