去年我在东京和一位老朋友见面叙旧，我们聊了好几个小时。

I ___caught ___up ___with an old friend in Tokyo last year and we talked for hours.

下班后我来找你，好好听听你旅行的故事！

I'll ___catch ___up ___with you after work to hear all about your trip!

你应该找个时间和我见面喝杯咖啡，跟我讲讲你的近况。

You should ___catch ___up ___with me sometime for coffee and tell me your news.