最好避免过量食用任何一种食物。

It is best to avoid eating any one type of food ___to ___excess.

我们暴饮暴食，只为日后承担后果。

We eat and drink ___to ___excess only to face the consequences later on.

过量饮酒可能导致严重的健康问题。

Consuming alcohol ___to ___excess can lead to serious health problems.